Romantic relationships and tech
Also known as:
- online dating
What is Risk ?
Digital risk factors associated with their interests and activities
Romantic relationships can be supported by using tech, including hardware (like mobile devices) and software (like online platforms).
Tech often plays a positive or useful role in romantic relationships.
For example, someone might use:
- dating apps or social media to meet a new partner
- mobile devices to communicate with someone
- video calling to keep in touch while in a long-distance relationship
A young person might use tech for support after a romantic relationship ends. For example, by using social media to reach out to friends or find support groups. They may also use tech to end a romantic relationship.
Tech can have a negative impact on romantic relationships. For example, private or sexual imagery could be widely shared online without consent. Some online platforms and software can also help someone to spy, coerce, or control someone else.
Where this can happen
Risks and motivations
Risks
Non-consensual image sharing
Nude sharing involves sending nude imagery to another person. Someone in a relationship might send their partner nude imagery. Once shared, the sender has no control over how the imagery might be used. For example, the recipient could distribute the imagery without the sender’s consent or knowledge.
Having private or sexual material shared can be very distressing. It can make someone anxious or embarrassed. It might have an impact on their everyday life.
Sharing of a person’s private or sexual imagery without consent could count as revenge porn. This is a criminal offence.
Privacy and spyware
Some forms of tech, like spy apps or phone clones, can be used by someone to monitor a partner’s behaviour or online activity. These apps might allow someone to view text messages, record calls, access social media accounts, or track someone’s location. This is cyberstalking.
Some individuals will also digitally monitor their partner in other ways. This might include frequently viewing their story or logging into their partner’s account. These behaviours can sometimes be a sign of a controlling or abusive relationship.
Grooming
Tech can be used to groom and manipulate someone. For example, someone may text or direct message a person over a long period after finding them online. They may rely on fake social profiles and image sharing to build up trust.
The target might not realise they are being groomed. They may believe the abuser is a genuine friend or romantic partner. Being groomed can have unpredictable consequences. Some of these, like physical abuse, are extremely harmful.
Motivations
Reasons a young person might use tech to begin, maintain or end a romantic relationship online include:
- meeting people more easily
- finding it easier communicating through devices and platforms or ‘coded’ text speak, than in person
- feeling more comfortable speaking anonymously online
Young people’s voice
So we started talking on there, and like, after, I think, a day, we established that there was something. Three or four days later, we actually FaceTimed. And I was, like, “Okay, nervous, I can do it,” We, we literally FaceTimed each other and we both couldn’t look at the camera. We completely fell for each other like that (laughs)... I don’t even know how to describe it. It was, like, the connection we actually had, like... When, when people say, “Oh, you’ve got a relationship overseas, how does that work?” I’m, like, “It’s hard. It is hard, ‘cos you don’t actually get to, like, feel their hand or be able to even...[pause].. Skin contact. [For her birthday] I, erm, sent her a little package and I sprayed the card with my aftershave so she could, like, you know, smell me. And, erm, she smelt it and she started crying, cos, er, it was something, it was some sort of interaction. We spend the whole night together. Like, when she’s sleeping and she wakes up halfway through the night, she has sleep paralysis, she lies there and she’s, like... She’s just glad to see me. At one point, we spent every second in a day with each other, we did a Skype call what lasted over 74 hours.. I feel physically attracted to her. Like there is no-one that could top her [but sex] isn’t something that’s, like, there for us. When I get there [to the US], I want to be able to hug her and kiss her, and be, like but I don’t wanna go any further than that, like. She doesn’t have the most easiest life... sometimes she’s just crying, and the one thing I want to do is physically hug her. But it’s because we’re so far away, I have to be, like... “Take my sympathy.” And it’s... It isn’t an easy thing. Like, when, when you have your boyfriend or, like, girlfriend, you, you can just be, like, “Oh, there, there, it’s gonna be fine,” but when it’s halfway across the world, you have to, kind of... You have to, kind of, erm, put it out in a way that they will understand.
16 year old
Digital romance: A research project exploring young people’s use of technology in their romantic relationships and love lives. Brook & CEOP 2017
If a couple was having an argument, it sometimes just gets put on social media, like, she’ll tell her friends, he’ll tell his friends and then they both end up just, kind of, colliding and defending the side of the other, whoever their mate is, and different mates as well and social media, it, kind of, just gets egged on through that. Then other people start joining in who it’s nothing to do with, just because of the sake they want a bit of drama...
Young person
Digital romance: A research project exploring young people’s use of technology in their romantic relationships and love lives. Brook & CEOP 2017
What you can do
If you think that a young person is at risk, follow your safeguarding procedure and read our safeguarding guidance.
Support
Talking can be one way to help a young person recover from negative experiences relating to relationships and tech.
Discussions might involve:
- their experiences
- their mental health and wellbeing
- the importance of personal space, boundaries, and consent
- oversharing information or private images
- what grooming can look like
- privacy settings and passwords on devices and/or platforms
- speaking to a trusted adult about concerns they have
- Healthy relationships (NSPCC) – Website
- Teaching healthy relationships: 6 resources to help (Child Exploitation and Online Protection (CEOP)) – Website
- Online dating (Internet Matters) – Website
- Healthy and unhealthy relationships (Internet Matters) – Website
- Healthy online relationships (Childnet) – Website
Read more about romantic relationships and tech
- Resources for professionals (Young Minds) – Website
- Digital romance: A research report exploring young people's use of technology in their romantic relationships and love lives (Child Exploitation and Online Protection (CEOP)) – Journal
- Healthy and unhealthy relationships (NSPCC) – Website
- Relationships (Childline) – Website
![](https://online-risk-guide.barnardos.org.uk/transforms/_540xAUTO_crop_center-center_none/3239/GettyImages-1405778995-1.webp)
Share your experience of romantic relationships and tech
You can tell us about:
- other terms you might have heard
- conversations you’ve had with young people
- a related platform or app
- another related risk or harm